This Christmas, avoid overeating & undoing your hard work thanks to our top tips for handling the festive season. Christmas overeating; a mental and universal dread to dieters and maintainers alike! Overeating during the festive time has almost …Read More
Category: habits
Secret Slimmers’ Top Tips For Handling The Festive Season
The festive season has well and truly arrived, which for some customers, can lead to them feeling torn. “Do I stay on plan on give in to temptation?” This Christmas, whether your goal is to …Read More
SET FOR SUCCESS: The Countdown To Christmas Is On!!
With just a matter of weeks until Christmas, it’s time to stop putting off your weight loss journey! Make this Christmas truly magical, thanks to our 5 helpful tips to help you take control of your eating and …Read More
[Guest blog] Influencer Sherelee’s Week 6 New You Results
It’s a matter of slow and steady wins the race for Instagram influencer Sherelee, who has lost a total of 35lbs in 6 weeks thanks to The New You Plan. Here is what she had to say …Read More
Why Your Current Routine Isn’t Working
When you get up the motivation to begin a health journey, you’re ready for results. In fact, you’re likely tired of the way you’ve been living for a while: feeling out …Read More
2020 Vision – 5 Ways To Make 2020 Your Dream Decade
There is something crisp and inviting about the blank slate of a new year. Add in the double whammy of a new decade and …Read More
How To Get Slim When People Say Negative Things About Your Weight
When being bombarded with negative comments, it’s easy to quit your diet. Here, we share a 7 step process to make sure the next time you have your feelings hurt that the moment spurs you on to …Read More
Is your weight holding you back from living the life you want?
How many dreams do you have that your weight is holding you back from living? How many experiences does being overweight hold you back from enjoying? The person who has health has 1000 Dreams. The person who doesn’t, …Read More
How a Japanese Tidy Up Method is Based on the Same Principles as New You TFR Diet
Believe it or not, Marie Kondo’s highly acclaimed method of tidying up is actually based on the same principles as The New You Plan. Here’s why… I hate to admit it but my house used to …Read More
[Guest Blog] Influencer Sherelee’s Week 5 Results
After 5 weeks on plan, Instagram Influencer @kayceesworld aka Sherelee reveals she has lost 32lbs in 5 weeks and why this week saw BIG changes in her mindset. Well week 5 is over and I am finally …Read More